020: Ask Amber Anything About Macros - podcast episode cover

020: Ask Amber Anything About Macros

Feb 05, 201931 min
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Episode description

In today’s episode, I will be answering YOUR questions about macros. I will cover a variety of topics, from how to handle Fast Sundays while tracking, to knowing when you should move from a cut to maintenance. So, whether you are new to macros, or feel like you are an expert, you’ll learn something new. And who knows, maybe your question will be read aloud and answered.

Find show notes at bicepsafterbabies.com/20

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