013: How To Set New Year's Resolutions That Actually Stick
Dec 18, 2018•35 min
Episode description
New Year's Resolutions: you either love 'em or hate 'em.
I argue that if you hate them or they haven't worked for you in the past that's because you are doing them all wrong. In today's episodes, I teach you the 6 steps to take to actually set New Year's Resolutions that change the trajectory of your year.
Find show notes at bicepsafterbabies.com/13
Follow me on Instagram!
Stop following diets that were designed to fail you. Join my FREE 3-Part Live Series, The Diet Rebellion, to learn how to stop starting over every Monday and start losing fat without restriction.
For the best experience, listen in Metacast app for iOS or Android
