013: How To Set New Year's Resolutions That Actually Stick - podcast episode cover

013: How To Set New Year's Resolutions That Actually Stick

Dec 18, 201835 min
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Episode description

New Year's Resolutions: you either love 'em or hate 'em.

I argue that if you hate them or they haven't worked for you in the past that's because you are doing them all wrong. In today's episodes, I teach you the 6 steps to take to actually set New Year's Resolutions that change the trajectory of your year.

Find show notes at bicepsafterbabies.com/13

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