Are you deficient in magnesium? - Podcast #93 - Know the possible symptoms of being magnesium deficient and how to improve your body's magnesium level. Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Dr. Justin Marchegiani and Evan Brand discuss the issue of magnesium and break it down for us by differentiating the various forms. Listen as they share the top conditions that can affec...
May 24, 2016•36 min
Other Strategies to Lose Weight and Reduce Stress - Podcast #92 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: http://justinhealth.com/truth-h-pylori-infections-podcast-90/ Dr. Justin Marchegiani and Evan Brand talk about weight loss secrets and weight loss mindset in this podcast episode. They discuss about weight loss being the effect of good health. Get educat...
May 13, 2016•47 min
The Other Reasons Why You May Be Tired – Podcast #91 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: http://justinhealth.com/truth-h-pylori-infections-podcast-90/ Dr. Justin Marchegiani and Evan Brand are connecting the dots as to why some people who have normal adrenals come back still a little bit tired throughout the day. This podcast touches upon the mitochond...
May 09, 2016•30 min
The truth about H. pylori infections – Podcast #90 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/truth-h-pylori-infections-podcast-90/ Dr. Justin Marchegiani and Evan Brand go in depth about H. pylori infections and the conventional medical treatment using antibiotics versus the natural solutions. Learn what it is all about and how it ca...
Apr 30, 2016•31 min
The Right Path For Treatment In Your Functional Medicine Program – Podcast #89 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: http://justinhealth.com/right-path-treatment-functional-medicine-program-podcast-89/ Dr. Justin Marchegiani and Evan Brand talk about their sequence of care in today’s podcast. Find out why they do things in the order in which they do them...
Apr 22, 2016•42 min
Dr. Peter Osborne - No Grain, No Pain! - Podcast #88 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: http://justinhealth.com/dr-peter-osborne-no-grain-no-pain-podcast-88/ References: Gluten Free Society: http://justinhealth.com/gluten-free-society http://drpeterosborne.com/ http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3526354/ No Pain No Grain Book: http://justinhe...
Apr 15, 2016•1 hr 1 min
Fine Tuning Your Diet For Your Body Type - Podcast #87 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: http://justinhealth.com/fine-tuning-your-diet-for-your-body-type-podcast-87 Dr. Justin Marchegiani and Evan Brand dig in deeper into calories today where they talk about calorie consumption and some diet stuff. They discuss about the different diets like the Keto...
Apr 09, 2016•47 min
You'll Never Guess Who Has a Parasite Infection? - Podcast #86 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: http://justinhealth.com/youll-never-guess-parasite-infection-podcast-86/ Dr. Justin Marchegiani and Evan Brand reveal to us today about a health issue that Evan is experiencing currently with regard to the parasites discovered in his stool tests. Listen a...
Apr 01, 2016•32 min
Low DHEA Levels & Adrenal Fatigue – Podcast #85 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: http://justinhealth.com/low-dhea-levels-adrenal-fatigue-podcast-85/ Dr. Justin Marchegiani and Evan Brand share with us today some pertinent clinical information regarding low DHEA levels and symptoms of adrenal fatigue. Find out more about the relationship between ...
Mar 25, 2016•21 min
Is your brain and immune stress making you tired? - Podcast #84 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: http://justinhealth.com/is-your-brain-and-immune-stress-making-you-tired-podcast-84/ Dr. Justin Marchegiani and Evan Brand in today’s podcast talk about HPA axis for fatigue and its connection to the immune system, given how cortisol helps with energy an...
Mar 21, 2016•41 min
The top 5 supplements to enhance your work out - Podcast #83 The Blood Test Road Map: http://justinhealth.com/blood-test-road-map Paleo Blood Work: http://www.justinhealth.com/paleo-labs Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: http://justinhealth.com/using-lab-work-common-health-markers-help-transition-healthy-diet-podcast-82/ Dr. Justin Marchegiani and Ev...
Mar 13, 2016•31 min
Using lab-work and common health markers to help transition to a healthy diet – Podcast #82 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Dr. Justin Marchegiani interviews Dave Korsunsky back on the show and introduces Heads Up Health, a new technology that allows people to input their lab data and other health information so they can better keep track of everything and all in one ...
Mar 08, 2016•50 min
Eileen Laird – Reversing Autoimmune Disease Through Diet and Lifestyle – Podcast #81 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Dr. Justin Marchegiani interviews Eileen Laird, the author of A Simple Guide to the Paleo Autoimmune Protocol, where they talk about everything you need to know about AIP or Autoimmune Protocol and Paleo in today’s podcast. Eileen has been successfully ...
Mar 07, 2016•47 min
Eileen Laird - Reversing autoimmune disease through diet and lifestyle - Podcast #81 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Dr. Justin Marchegiani interviews Eileen Laird, the author of A Simple Guide to the Paleo Autoimmune Protocol, where they talk about everything you need to know about AIP or Autoimmune Protocol and Paleo in today's podcast. Eileen has been successfully ...
Feb 29, 2016•47 min
Luke Storey - The bio-hacking celebrity stylist - Podcast #80 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: http://justinhealth.com/luke-storey-the-bio-hacking-celebrity-stylist-podcast-80/ In today's podcast, Dr. Justin Marchegiani interviews Luke Storey who is a bio-hacking celebrity stylist. Luke shares his healing journey story and how he got to where he is ...
Feb 22, 2016•1 hr 1 min
Morning routines for optimal health - Podcast #79 Show Transcriptions: http://www.justinhealth.com/morning-routines-for-optimal-health-podcast-79 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Dr. Justin Marchegiani and Evan Brand share their morning routines for optimal health in today's podcast episode. They both emphasize getting hydrated is really important when you're just abou...
Feb 12, 2016•26 min
Lab testing 101 - The functional medicine tests you need - Podcast #78 You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Show Transcriptions: http://justinhealth.com/lab-testing-101-the-functional-medicine-tests-you-need-podcast-78/ Dr. Justin Marchegiani and Evan Brand in today's podcast talk about functional medicine lab testing where they differentiate the conventional lab testing f...
Feb 05, 2016•26 min
Tom Brady's diet and lifestyle performance secrets - Podcast #77 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Podcast Transcription: http://justinhealth.com/tom-bradys-diet-and-lifestyle-performance-secrets-podcast-77/ Dr. Justin Marchegiani and Evan Brand dig in a little bit on Tom Brady's success, some of the people that he’s attributed that to, as well as what he’s doing and ho...
Jan 29, 2016•29 min
The good, bad and the ugly of low carb diets – Podcast #76 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: http://justinhealth.com/the-good-bad-and-the-ugly-of-low-carb-diets-podcast-76/ Dr. Justin Marchegiani and Evan Brand break down everything you need to know about low carbohydrate diets. They talk about popular diets like Atkins, Paleo and Ketogenic, Zone, an...
Jan 22, 2016•36 min
The truth about coffee and its impact on your health – Podcast #75 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: http://www.justinhealth.com/the-truth-about-coffee-and-its-impact-on-your-health-podcast-75/ Dr. Justin Marchegiani and Evan Brand begin the interview with how you can stick to your goals then proceed with a talk regading the truth about coffee and it...
Jan 16, 2016•27 min
5 steps to create super healthy skin – Podcast #74 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: http://www.justinhealth.com/5-steps-to-create-super-healthy-skin-podcast-74/ Dr. Justin Marchegiani and Evan Brand talk about conventional approaches to skin as well as some of the unconventional approaches. Learn why food does matter in this podcast episode. Find ou...
Jan 08, 2016•27 min
Probiotics 101 How to use probiotics to enhance your health – Podcast #73 Show Transcription: http://www.justinhealth.com/probiotics-101-how-to-use-probiotics-to-enhance-your-health-podcast-73/ Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Dr. Justin Marchegiani and Evan Brand get into an in-depth discussion about probiotics, on what they can do for you and where you can get them. ...
Dec 29, 2015•37 min
Marna Thall and Emotional Eating Solutions– Podcast #72 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show transcription:http://www.justinhealth.com/marna-thall-and-emotional-eating-solutions-podcast-72/ Dr. Justin’s special guest for this podcast episode is Marna Thall of ThinWithin.com who shares her journey on losing weight from a psychological and physiological standpoint. Marn...
Dec 18, 2015•42 min
How to incorporate an autoimmune plan - Podcast #71 You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Show Transcription: http://www.justinhealth.com/how-to-incorporate-an-autoimmune-plan-podcast-71/ In this podcast episode, Dr. Justin Marchegiani and Evan Brand get into an in-depth discusson about autoimmune diet and its foundations. They put together pieces of the puzzle to help us b...
Dec 11, 2015•36 min
The top 5 causes of leaky gut and how to fix it – Podcast #70 You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transciption Here: http://www.justinhealth.com/the-top-5-causes-of-leaky-gut-and-how-to-fix-it-podcast-70/ Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Today’s podcast features Dr. Justin Marchegiani and Evan Brand breaking down the 5 causes of leaky gut and how to fix it. Listen to this discussion if you want to g...
Dec 02, 2015•45 min
The Paleo Vegan Debate – Podcast #69 You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Show Transcription: http://www.justinhealth.com/the-paleo-vegan-debate-podcast-69/ In this interview, Dr. Justin Marchegiani and Evan Brand talk about vegan and vegetarian diets and compare it to a Paleo template. Dr. Justin explains the notion that “it takes life to sustain life” and how eating plan...
Nov 20, 2015•29 min
5 steps to transition to a Paleo diet – Podcast #68 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Dr. Justin Marchegiani and Evan Brand give us 5 helpful steps to transition to a Paleo diet or template in order to get on the right track to nutrition and healthy lifestyle. This podcast is basically for anyone who’s trying to make a transition to a healthier diet. Find out how you can get the foundation laid from diet into functional medicine. Dr. J busts out the myth about ...
Nov 17, 2015•28 min
Improve your energy by boosting your mitochondria – Podcast #67 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Show transcriptions: http://justinhealth.com/improve-your-energy-by-boosting-your-mitochondria-podcast-67/ Learn more about the various nutrients needed to boost energy when you listen to this interview. If you’re in the mood to geek out, here’s your chance to get a concise overview on how the citric acid/Kreb cycle works. Also find out what is the best test to tak...
Oct 29, 2015•37 min
Natural ways to strengthen your immune system – Podcast #66 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Get the show transcripts here: http://justinhealth.com/natural-ways-to-strengthen-your-immune-system-podcast-66/ Dr. Justin Marchegiani and Evan Brand talk about the various natural ways we can do and supplements we can take to help boost our immune system, especially when we’re experiencing an acute illness. Find out about what you can do to enhance your immune system...
Oct 16, 2015•39 min
The brain gut connection, is your brain causing you GI problems? – Podcast #65 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Show transcription here: http://justinhealth.com/the-brain-gut-connection-is-your-brain-causing-you-gi-problems-podcast-65/ Dr. Justin Marchegiani and Evan Brand discuss about the brain-gut connection via the HPA, HPT, and HPTAG axis. Find out how important it is to have a good feedback loop of communication. Discover how vital the enteric nervous sy...
Oct 09, 2015•30 min
