Dr. Robert Rickowski Interview - human performance Robert A. Rakowski, DC, CCN, DACBN, DIBAK is a Chiropractor, Kinesiologist, Certified Clinical Nutritionist, Certified Biological Terrain Instructor, and the clinic director of the Natural Medicine Center in Houston Texas. In addition to running a busy practice, Dr. Rakowski has lectured internationally for over 20 years on various topics in Natural and Lifestyle Medicine. Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Revi...
Mar 16, 2015•55 min
Testing for vitamin and mineral deficiencies Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Do you have vitamin or mineral deficiencies? Many people may be low in common nutrients like zinc, magnesium, iron or even b12 and don't even know it. There are common symptoms that may occur when these nutrients are low. Listen to get more info on this topic. Write us a review: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question:...
Mar 13, 2015•1 hr
Boost your immune system part II Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Learn how to boost your immune system. This podcast is a continuation on the vitamin D and the immune system podcast. References: Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question...
Mar 06, 2015•45 min
Biofeedback, smart drugs and meditation - Dr. Andrew Hill. Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question
Mar 02, 2015•1 hr 18 min
No Just Paleo, Evan Brand interview - Podcast #30 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question
Feb 26, 2015•52 min
Are you moody? Part 1 - Solutions for mood disorders! By Dr. Justin Marchegiani - Podcast #29 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Many people are dealing with depression, anxiety and or PMS that may effect their mood. The conventional options that are out there don't fix the problem, they cover up the symptoms while the true problems fester and get worse. Most people realize their anxiety, depression and irritability is caused by a deeper problems. Listen to this...
Feb 20, 2015•47 min
In today's show Dr. Justin and Baris will review the benefits of vitamin D. We will also review how to test for vitamin D. We will also review vitamin D resistance and infections. The best way to supplements vitamin D and what to do if you vitamin D lab values aren't increasing even though you are supplementing it. Vitamin D Lab Testing: http://justinhealth.com/shop/vitamin-d-lab-test/ Vitamin D3 high dose: http://justinhealth.com/shop/emulsi-d3/ Vitamin D3 with K2: http://justinhealth.com/shop/...
Feb 13, 2015•43 min
Everything you want to know about vitamin D Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter In today's show Dr. Justin will review the benefits of vitamin D. We will also review how to test for vitamin D. We will also review vitamin D resistance and infections. The best way to supplements vitamin D and what to do if you vitamin D lab values aren't increasing even though you are supplementing it. Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us a...
Feb 13, 2015•43 min
Get your phase 1 and phase 2 liver detoxification pathways working. In this podcast Dr. Justin and Baris will review what detoxification is and how to get your body detoxifying better! Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question
Feb 10, 2015•53 min
In this podcast Dr. Justin Interviews human performance specialist Mike Hoban on how he improves his athletes' performance and prevents injuries. Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question
Jan 23, 2015•34 min
How to improve your brain power Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Learn simple strategies as well as supplements to help improve brain function so you can think and perform better! Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question
Jan 23, 2015•56 min
In this Episode Dr. Justin and Baris Harvey interview Kevin Gianni on Skin Health and things you can do to improve your skin Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question
Jan 23, 2015•44 min
In today's episode of Beyond Wellness Radio, we discus parasite infections. Although parasite infections are consider in our conventional wisdom as rare and something you usually get from a tropical cruz while drinking contaminated waters, it's much more common then most people think. We will go over symptoms, testing, and how to get rid of the most common parasites. For more information, go to BeyondWellnessRadio.com
Jan 13, 2015•51 min
In today's Episode of Beyond Wellness Radio, we go into functional medicine lab. Many of us know we need to track our health by taking lab test, but we might not always know which to order. That's where Dr. Justin and I come in. We give you the 101 to get the most essential test you need without spending a boat load of money. For more information, or to ask a question, go to BeyondWellnessRadio.com
Dec 05, 2014•40 min
In this episode of Beyond Wellness Radio we discus intermediate fasting and it's application. Is it right for you? Listen and find out! For more information, go to BeyondWellnessRadio.com
Nov 18, 2014•38 min
In today's episode, we have Kevin Geary of the http://rebootedbody.com/ We go into the psychology of habit change and how we can put into action what we know to be healthy. For more, go to BeyondWellnessRadio.com
Nov 04, 2014•51 min
Mary Vance: Detox Issues Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter In today's episode of Beyond Wellness Radio, Mary Vance joins the show and talks to us about detox. Mary is a Nutritional Consultant who grew up a vegetarian and suffer some illness and she was able to change her diet to heal her body. Mary gives you the tools to heal your gut, fix your detox channels, and recover your adrenals. If you want to leave a question for the show, go to beyondwelllnessradio.co...
Oct 17, 2014•54 min
In today's episode with Ben Greenfield, we discus many topics of fitness, from ultimate power to hypocxia training. For more information, go to BeyondWellnessRadio.com
Sep 26, 2014•33 min
In this week's episode of Beyond Wellness Radio, we interview Caitlin Weeks of GrassFedGirl.com We discuss topics of paleo cooking and living it up with her new upcoming cookbook 'Mediterranean Paleo Cooking' For more information, go to BeyondWellness Radio.com
Aug 28, 2014•50 min
In today's episode of Beyond Wellness Radio, we interview Steve Wright of SCDLifestyle.com We have a lot of fun talking about the gut, improving digestion, and learning about what lab test to take. For more information, or to ask a question, go to BeyondWellnessRadio.com
Aug 20, 2014•54 min
In today's episode we interview Garrett Salpeter who after receiving his Bachelor's degree in Physics, he moved to Austin to complete his Masters at the University of Texas. He answers our questions on rehabilitation and sorts performance. For more information or to ask a question, go to BeyondWellnessRadion.com
Aug 11, 2014•1 hr 8 min
In today's episode, we interview Jimmy Moore the author of Keto Clarity and Cholesterol Clarity and owner of the popular blog http://www.livinlavidalowcarb.com/ This is a great interview that is really fun! For more questions, go to BeyondWellnessRadio.com
Aug 04, 2014•1 hr 4 min
In Today's episode we talk sleep! Find out how to improve your sleep quality. www.beyondwellnessradio.com Have a question? www.beyondwellnessradio.com/question
Aug 02, 2014•1 hr
In today's episode of Beyond Wellness Radio, we give advice to the men. So often the ladies get all the love but no one answers the guy's questions on hormone balancing. To ask a question, go to BeyondWellnessRadio.com/Question
Jul 25, 2014•51 min
In today's episode we discuss resistant starch; what it is, why you may need it, and how to get it. For more information, or to ask questions, go to BeyondWellnessRadio.com
Jul 11, 2014•29 min
In today's episode we learn about the center of our health in gut health. We learn what the mechanism and anatomy of the gut as well as key symptoms to look out for. To learn more, visit BeyondWellnessRadio.com
Jul 01, 2014•50 min
In today's episode we learn about how to regulate our thyroid health. We learn what test we should take and how to accuracy monitor our thyroid. Also learn the mechanism of the thyroid and learn why it is so important to your overall health. To learn more, visit BeyondWellnessRadio.com
Jul 01, 2014•58 min
Adrenal fatigue is a hot topic in the health world. With the high amounts of stress in the 21st century, we often find our self's burning out. In this episode, Dr Justin and I give you the tools to best prevent burnout, and recover if it's already happened.
May 09, 2014•1 hr 2 min
In todays episode of BWR, we go into the forum's and answer your burning questions. 1. Vitamin K1 and K2 (1:30) 2. Loud Intestinale sounds ruining life (8:00) 3. Vegetables necessary? (14:25) 4. Real resistant starch? (20:45) 5. Gain weight for menstrual cycle? (24:40) 6. Curing Gastroparesis (35:35) 7. PCOS (44:50) If you want to have your questions answered, just drop us a line at beyondwellnessradio.com/question
Apr 30, 2014•52 min
Acne. No one wants it, and there are so many people have it. There so many products being sold as solutions that simply leave us with super dry skin. In today's episode, we get to the root to the problem and show you how you can do exactly the same. Dr Justin and I both battled acne growing up, (I didn't have much, but the one's I would have sucked!) and using proven professional protocols, we were able to master our skin issues.
Apr 10, 2014•46 min
