Beyond Wellness Podcast

Conversations that go beyond the business of wellness — they touch the essence of why we seek, serve, heal and create.

Join Sharon Mridul and the makers of the wellness industry to explore the why behind their every practice, ritual, moment of healing and their personal journey which led them to participate in this movement. Welcome to Beyond Wellness Podcast, where the pioneers of wellbeing share their wisdom to cultivate an inner calm and longevity.

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Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your leisure walk, or while doing your morning routine, follow @beyondwellness_podcast and @sharonmridul on IG and tag us in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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Last refreshed: January 9th, 2026 at 4:07 PM ⓘ

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Episodes

Ep 3: Living in alignment with Ruby Chapman, Co Founder of Zensi Retreat

Ruby Chapman, Co Founder of Zensi Retreat, based in Mudgee, shares specific moments that have led her on a path towards self-discovery and wellbeing. In this episode, we explore topics on tapping into our body's intelligence, building self-awareness through resilience and embracing our emotions rather than suppressing them - to name a few. Watch the full interview on YouTube. Connect with Ruby on Instagram: @ruby_withlove Support Zensi Retreat: @zensi.retreat Connect with Sharon Mridul on Instag...

Sep 09, 2025•1 hr 34 min•Season 1Ep. 3

Ep 2: Teleporting through multi sensory VR with Sourabh Jain, Founder of Relax VR

How Relax VR is transforming mental wellness through virtual reality. In this episode, I sit down with Sourabh Jain, Founder and CEO of Relax VR, to explore the future of relaxation through multi-sensory VR, a cutting-edge virtual reality experience designed to reduce stress, calm the mind, and improve our overall well-being through visual, audio, smell and touch simulations - at any time. Imagine being instantly transported to a tranquil beach, peaceful forest, or serene mountaintop—anytime, an...

Jul 30, 2025•36 min•Season 1Ep. 2

Ep 1: Finding your purpose with Nell Arnold, Studio Director of Soul Agenda, in Balmain Sydney

Nell Arnold is a German engineer turned yoga teacher and yoga studio owner of Soul Agenda in Sydney's inner west suburbs of Balmain and the author of a book on land evaluation for farmers. She is also a mother, an honest friend, loyal partner and daughter. Nell is a solopreneur who has successfully built Balmain's most popular yoga studio on Darling Street. Beyond her business, Nell shares her journey of challenges that have brought her to discover her most authentic version that she is today. I...

Jul 01, 2025•39 min•Season 1Ep. 1

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