Dr. Steven Batash is among the world’s leading experts on non-surgical weight loss procedures. He has worked closely with the doctors who pioneered the techniques he practices and has countless success stories of patients in the US, Europe, and South America. Dr. Batash completed his undergraduate education at Columbia University and received his medical degree from NYU School of Medicine. As a board-certified gastroenterologist, he is currently affiliated with NYU Medical Center, Lenox Hill Hos...
Sep 25, 2023•15 min•Ep. 264
Millions of Americans are now taking drugs that were intended to help diabetics for weight management. Dr. Steven Batash is among the world’s leading experts on non-surgical weight loss procedures. Dr. Batash completed his undergraduate education at Columbia University and received his medical degree from NYU School of Medicine. As a board-certified gastroenterologist, he is currently affiliated with NYU Medical Center, Lenox Hill Hospital, and NewYork-Presbyterian Hospital.Dr. Batash discusses ...
Sep 18, 2023•23 min•Ep. 263
A ReVisit with Author Chris Colin "The Day the Internet Died". Chris Colin is a reporter for the NYTimes the New Yorker, and Wired Magazine. His book OFF, The Day The Internet Died is a comical picture book about a day when all the screens went dark. We all dream about a life free of scrolling or tweeting, but Colin imagines what an analog world might actually look like and why our attachments to our screens has created a new kind of addiction and dependence.
Sep 11, 2023•19 min•Ep. 262
Dr. James Polo talks about the trap of perfectionism and why perfectionists don't always end up more successful in business. How do psychiatrists and psychologists treat perfectionists whose rigidity is beginning to impact their relationships and jobs? Let's get into it!
Sep 04, 2023•20 min•Ep. 261
Courtenay Hameister, author of 'Okay, Fine, Whatever' a humorous look at living with anxiety, joins us for part two of our first program ever.
Aug 28, 2023•24 min•Ep. 260
Courtenay Hameister kindly agreed to be our first guest on Beyond Well and the episode remains one of our favorites; she is guileless, hilarious, and heartbreakingly real about living with anxiety. It's worth a listen, broken down into two parts. Courtenay is the author of 'Okay, Fine, Whatever,' a humorous look at living with anxiety.
Aug 21, 2023•29 min•Ep. 259
Andrew Solomon is a New York Times Bestselling author, a regular New Yorker contributor, and a person with clinical depression.Andrew's book, 'The Noonday Demon, An Atlas of Depression' was nominated for the Pulitzer Prize and won the 2001 National Book Award. The Noonday Demon's contribution to our understanding not only of mental illness but also of the human condition is stunning, examining depression in personal, cultural, and scientific terms.Drawing on his own struggles with the illness an...
Aug 14, 2023•25 min•Ep. 258
Andrea Herron's brilliant guidance for managing workplace mental health issues is one of our favorites. We spend eight to ten hours a day at our workplaces and the people in positions of authority can impact our mental health more than our doctors, friends, even our spouses.This guide for how to navigate human resources and a workplace if you need a mental health break is one you should bookmark or share with friends who are struggling.
Aug 07, 2023•29 min•Ep. 257
Suzanne Anderson and Sheila Hamilton's profoundly intimate and revealing discussion about losing their husbands to suicide. Suzanne is the founder of The Mysterial Woman and a psychologist, coach, leadership consultant and transformational teacher. Her pioneering work helps guide others to awaken to their full feminine and masculine strength.In this interview, Suzanne discusses the story behind, 'You Make Your Path By Walking, a Transformational Field Guide Through Trauma.'
Jul 31, 2023•21 min•Ep. 256
What is manifestation? How does it work, and why has it consumed the attention and energy of millions of young people? Cathleen Beerkens discusses the concept of manifestation and how to use its principles to create better relationships, expand your career, and bring happiness to your life.
Jul 24, 2023•31 min•Ep. 255
If you love someone who is struggling with anxiety and feel helpless to impact their life positively, this episode is for you, with common sense advice and tips to help support the person who suffers from anxiety.
Jul 17, 2023•23 min•Ep. 254
Dr. Jessica Chaudhary joins us to talk about the critical role data analytics can play in determining who might be at risk for suicide and how we might provide support to prevent suicide.
Jul 10, 2023•19 min•Ep. 253
A Wellness Revolution Founder Cathleen Beerkens is urging you to ask these questions of your relationships; is it for a reason, a season or a lifetime? This episode is chocked full of timely advice and tips for anyone navigating a relationship.
Jul 03, 2023•23 min•Ep. 252
We are undoubtedly in the long tail of Covid, and the mental health challenges that resulted from isolation, loneliness, and the impact of losing loved ones to an international pandemic.But not everyone who is struggling needs psychiatric or psychological help. Many people attempting to cope with personal problems could use the help of a personal health and wellness coach; for help with relationships, weight management, career changes, and financial advice. Cathleen Beerkens, CEO of A Wellness R...
Jun 26, 2023•20 min•Ep. 251
The stomach is often referred to as the second brain, where the majority of our serotonin is made and our other feel good chemicals are created. Kathleen Beerkens talks about the extraordinary new science and age-old wisdom behind the phrase, “We are what we eat.”
Jun 19, 2023•21 min•Ep. 250
The rise in conspiracy theories mirrors the rise in societal fear and anxiety. What can we do when we see others succumbing to conspiracy theories or a cult mentality? Dr. Jim Polo discusses.
Jun 12, 2023•20 min•Ep. 249
Dr. Jim Polo discusses his own experiences as a military physician in the Iraq war and how trauma informs so much of the way we approach work, relationships, and our outlook onlife.?
Jun 05, 2023•22 min•Ep. 248
Cathleen Beerkens is joining the Beyond Well Team of professionals. With an extensive background in nursing, coaching, and degrees in medicine and holistic health, Cathleen brings a holistic mindset to mental well-being and health.In this episode, Cathleen talks about how she transitioned from the "illness industry" to the wellness profession and why she became aware of the importance of embracing her spiritual path as part of her personal development and enlightenment.
May 29, 2023•20 min•Ep. 247
Part two of our conversation with sex therapist and author, Kerry Cohen.
May 22, 2023•29 min•Ep. 246
Kerry Cohen is the author of Loose Girl, and Crazy for You: Breaking the Spell of Sex and Love Addiction. Kerry's training as a licensed clinical psychologist and sex therapist is immensely helpful in understanding addictions, compulsions, and the behaviors society deems undesirable.
May 15, 2023•32 min•Ep. 245
This episode looks at how Karen Karbo deliberately changed her life to live abroad and how she balances the pull of familial obligations, French paperwork, and a new, expanded way of living in middle age. Karen is an American novelist, non-fiction writer, and journalist. Karbo's three comic novels, Trespassers Welcome Here, The Diamond Lane, and Motherhood Made a Man Out of Me, were each named New York Times Notable Books.
May 08, 2023•24 min•Ep. 244
Sabrina Ullman Matthews is one of my favorite people; a brilliant therapist, a curious and sharp mind, and such insightful views on ageism and true beauty. We spoke with her about how she lives the back half of her life with optimism and passion. How do we avoid and ignore the negative stereotypes of aging and live with full authenticity and joy? This is an episode filled with Sabrina's insight and humor.
May 01, 2023•29 min•Ep. 243
There is no role as humbling or fraught with the potential for heartbreak than caring for an aging parent. Siblings who live nearby often shoulder the majority of hands on work, while others who live remotely do the best they can to offer financial assistance and other expertise. In this episode, Dr. James Polo talks about how communication at every step of your parent's aging process can help alleviate some of the problems that inevitably crop up when making decisions about care, housing, and e...
Apr 24, 2023•27 min•Ep. 242
The share of American adults providing uncompensated care to friends or family members with serious medical conditions and the elderly is growing rapidly. What is even more alarming is that thirty percent of long term facilities could face bankruptcy in the coming years, forcing even more of the caregiving impact in-home and onto unpaid family and friends. Dr. James Polo discusses the psychological impact of long term caregiving and shares some of the strategies for staying well.
Apr 17, 2023•22 min•Ep. 241
The stigma of mental illness prevents far too many people from seeking care. Even more concerning is how difficult it is to find a practitioner in a timely manner, especially one who is taking new patients. Dr. James Polo talks about the difficulty of navigating mental healthcare and provides tips for running the gauntlet.
Apr 10, 2023•29 min•Ep. 240
Dr. James Polo talks about some of the difficulties, challenges and opportunities of middle age.
Apr 03, 2023•28 min•Ep. 238
Ellen Urbani is a human rights activist, mother, and urban farmer who has spent most of her life in service of others. Now, Ellen shares with us the excruciating process of uncoupling from her life partner in order to fulfill her dream of living internationally. With exquisite care, Ellen sets the stage for eventual divorce and her departure from the people and the life she’s nurtured so lovingly.
Mar 26, 2023•29 min•Ep. 239
The CDC has released a worrying report on adolescent mental health. More than 2/3 of teenage females report suffering from persistent sadness. Dr. Polo discusses the role of social media, early puberty, and external pressures that are creating a pressure cooker for adolescent mental health.
Mar 20, 2023•17 min•Ep. 237
Dr. LeJune and Dr. Brian Goff talk about cancel culture, the increase in trigger warnings, and the pros and cons of safe spaces on college campuses, businesses and public gathering places.
Mar 13, 2023•17 min•Ep. 236
Sheila Hamilton is a national speaker on suicide prevention, mental health, and resilience. In this live presentation, Sheila talks about the unique opportunity we have to remake ourselves, again and again. During Suicide Prevention month, reach out to someone who may be suffering from prolonged grief, complicated depression or suicidal thoughts and remind them: One day, your story about what you are going through will help someone else survive another day. There is an opportunity for growth in ...
Mar 08, 2023•23 min•Ep. 37
