Ep. 278/ Revisit with Dr. Polo on Resolutions and Procrastination
Jan 01, 2024•18 min•Ep. 278
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This show is a revisit from 2021. But, it applies today.What if 2024 is the year you could really make the changes in your life? Dr. Jim Polo talks about the steps that are necessary to make resolutions effective, and whether psychology behind procrastination.
For the best experience, listen in Metacast app for iOS or Android