Ep. 233/Seasonal Affective Disorder. A replay with Dr. Jim Polo - podcast episode cover

Ep. 233/Seasonal Affective Disorder. A replay with Dr. Jim Polo

Feb 24, 202317 minEp. 233
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Dr. James Polo talks about the science behind seasonal affective disorder and why we need to attend to our diets, light exposure, and willingness to socialize during the winter months.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
Ep. 233/Seasonal Affective Disorder. A replay with Dr. Jim Polo | Beyond Well with Sheila Hamilton podcast - Listen or read transcript on Metacast