Ep. 115/ Dr. Marissa Alert - podcast episode cover

Ep. 115/ Dr. Marissa Alert

Nov 23, 202020 minEp. 115
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Episode description

Dr. Marissa Alert shepherds her clients through the ups and downs of wellness. Among the most tricky months--from Thanksgiving until New Year. Add in a global pandemic, with economic stress and fewer opportunities for socializing, and your wellness routine can be easily sabotaged. Dr. Alert has some key advice for people hoping to keep it realistic this holiday season.
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