Beyond Self Sabotage

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In this episode of Beyond the Broomstick, Matilda discusses the impact of spirituality on everyday life and the pervasive issue of self-sabotage. She explores how current affairs and social media can contribute to feelings of overwhelm and anxiety, emphasizing the importance of self-awareness and mindfulness in overcoming these challenges. Matilda provides insights into identifying self-sabotaging behaviors and offers practical strategies for breaking these patterns. The conversation highlights the significance of communication and community support in the journey towards personal growth and emotional healing.

Chapters

00:00
Introduction to Self-Sabotage

05:04
Understanding Self-Sabotage

12:19
Identifying Self-Sabotaging Behaviors

17:38
Overcoming Self-Sabotage

23:57
Practical Strategies to Stop Self-Sabotage

31:00
Navigating Propaganda and Panic

33:44
Predictions for the US Political Landscape

36:51
Global Events and Personal Responsibility

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