Wise Mind/Logical Mind/Emotional Mind Michelle Part 2
Sep 01, 2022•18 min
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Episode description
This is a place for parents of Estranged adult children to help you cope with the fact of estrangement and that you are not alone.
What is the "Drama Triangle"?
Take care of yourself
What is the difference in the Wise Mind, logical mind and emotional mind?
What is in your toolbox?
Emotions can be a difficult thing to deal with.
Podcast Page
https://redcircle.com/shows/beyond-the-pain-estrangement
The Grief Recovery Handbook:
https://www.amazon.com/dp/0061686077/ref=cm_sw_r_api_i_M1F4Q24YD90JVRQAAM68_0
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