Depression Pt 1

It's a tough subject, however one many of us have thought about.

Please remember:  I am NOT a mental health professional, in no way shape or form. I am just like you sharing my experiences and things I have learned along this journey called life.

If you or someone you know is having thoughts of suicide, a prevention hotline can help. The National Suicide Prevention Lifeline is available 24 hours per day at 800-273-8255. During a crisis, people who are hard of hearing can use their preferred relay service or dial 711 then 800-273-8255.

You can also, call 911, the local emergency number OR text the word “talk” to 741741 to talk to a trained crisis counselor

Article Mentioned:

https://www.medicalnewstoday.com/articles/326769