EP491: Hard Yards Podcast – How To Taper Before A Hunt
Jul 19, 2023•13 min
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Episode description
Wardo tackles a very useful and important topic in this episode...tapering your training going into hunting season.
You can’t make up for not prioritizing fitness all year by going hard the week before your hunt but you sure can ruin your trip if you’re not thinking about tapering properly. Listen up for Wardo’s thoughts on this key topic.
@drmattwarddc
@hardyardsperformance
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