EP467: Hard Yards Podcast - Healthy Shoulders = Heavier Draw Weight (Repost) - podcast episode cover

EP467: Hard Yards Podcast - Healthy Shoulders = Heavier Draw Weight (Repost)

Apr 26, 202319 min
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Episode description

On this episode, Wardo breaks down some simple tips to improve your mechanics that will not only help you avoid injuries but allow you to draw a heavier weight with your bow. Wardo also throws in a few exercises you need to be doing to improve your draw strength and endurance for those long practice sessions.

@drmattwarddc

@hardyardsperformance

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EP467: Hard Yards Podcast - Healthy Shoulders = Heavier Draw Weight (Repost) | Beyond the Kill podcast - Listen or read transcript on Metacast