EP461: Hard Yards Podcast - The Right Input For The Right Output In Your Training
Apr 05, 2023•17 min
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Episode description
On this episode, Wardo branches off from a specific topic for more of a general reminder that it is getting close to changing your training cycle into more aerobic capacity-based work. These next two months are crucial to your backcountry success later this year.
@drmattwarddc
@hardyardsperformance
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