EP 427 Quick and Dirty with Wardo - Neck Strengthening for Chronic Headaches and Whiplash Recovery (Part 1)
Dec 07, 2022•15 min
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Episode description
Wardo just bought himself a new tool called the Iron Neck, which he hopes will help his patients more easily overcome whiplash and chronic tension headaches. This will be a multi-part series on how and why to strengthen your neck, whether the Iron Neck actually works, and how you can incorporate basic neck strengthening exercises into your own home treatment plan.
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