EP 423 Quick and Dirty with Wardo - Blood Flow Restriction for Chronic Injuries - podcast episode cover

EP 423 Quick and Dirty with Wardo - Blood Flow Restriction for Chronic Injuries

Nov 24, 202217 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

It’s the time of year when those chronic or repetitive injuries and problem areas of the body that have stacked up over the season should be addressed. In this episode, Wardo discusses some new research about blood flow restriction as a potential a fix for chronic injuries such as ankle instability.

@drmattwarddc

—————————

Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com

Use Code BTKSHIP to get free shipping on the ultra-lightweight Javelin Bipod or, any other Spartan Precision Equipment products and accessories, at www.javelinbipod.com.

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
EP 423 Quick and Dirty with Wardo - Blood Flow Restriction for Chronic Injuries | Beyond the Kill podcast - Listen or read transcript on Metacast