EP 400 Quick and Dirty with Wardo - Dealing with Knee Pain Post-Hunt Part 2
Aug 31, 2022•14 min
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Episode description
Wardo’s knee pain from the sheep hunt is almost gone but you can’t just do rehab forever or you’re actually going to lose some of the fitness you gained in the pre-season.
If you’ve ever been unsure of your next steps after fixing an injury, tune in to hear how Wardo plans to keep his knees healthy over the rest of the season now that his knee pain is under control.
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