Newborn Sleep with Kristy @thesleepteacher
Episode description
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.
In our 74th episode of Beyond the Bump, Kristy @thesleepteacher is back and this time we chat all about newborn sleep! We chat about what’s “normal” when it comes to newborn sleep, sleep deprivation, should you use dummies/comforters, tips for getting your newborn to sleep during the day and SO SO much more!
We hope this episode helps everyone feel a little bit like the sleep, or lack thereof, that they're getting is completely normal.
We hope you absolutely LOVE this episode!
Goodies mentioned in the episode:
Calm App – The #1 App for Meditation and Sleep
To view Kristy’s sleep programs, click HERE.
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.