It’s been a while… Beyond the Borderline is back!
Aug 23, 2023•3 min
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Episode description
After a sizeable break the podcast is back!
in the time I have been away I qualified as a personal trainer and bodybuilding coach, and I am currently training to be a nutritional coach.
My aim is to keep the focus on recovery from BPD and other mental health challenges while adding a fitness and nutrition element!
in the time I have been away I qualified as a personal trainer and bodybuilding coach, and I am currently training to be a nutritional coach.
My aim is to keep the focus on recovery from BPD and other mental health challenges while adding a fitness and nutrition element!
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