Your Period Survival Guide Cravings, Training & More! EP193
Jul 06, 2021•21 min
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Episode description
In this episode I chat more about how to stay on track when your period is coming. I breakdown the different phases in the female cycle and how to plan around it.
Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Suits I recommend: Angel Competition Bikinis
Online Coaching
My go to supplements
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