Why you should build before you cut FT Alec Britton EP301
Apr 30, 2023•45 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode I brought on coach Alec Britton. Alec is the assistant coach for NicoleFerrierFitness. Together we talk about the importance of building before you enter into a cutting phase. Alec and I share how we've both made mistakes when we started our fitness journey and what we have learned during our journey.
Our Guest
IG: Alecbrittonfitness
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
My go to supplements
http://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
For the best experience, listen in Metacast app for iOS or Android