Setting Unrealistic Expectations EP283
Dec 24, 2022•25 min
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Episode description
In this solo episode I go through some unrealistic expectations people set when it comes to their fitness goals. These unrealistic expectations are what could be killing your motivation.
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
My go to supplementshttp://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
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