Overcoming disordered eating and pursuing the stage FT Olivia Backman EP271
Oct 09, 2022•49 min
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Episode description
In this episode my client Liv and I discuss the challenges she faced with overcoming her disordered eating and finding bodybuilding. We discuss recovery and what made Liv finally decide to get better. Later in the episode we discuss how she prepared for her first show and how she has stayed mentally healthy throughout the process. This episode does include some triggering material for those that struggle with ED
Our guest Olivia
IG: livbfit_
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
My go to supplementshttp://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
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