How to prevent muscle loss when dieting FT David Mathas M.S EP - podcast episode cover

How to prevent muscle loss when dieting FT David Mathas M.S EP

Sep 16, 202047 min
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Episode description

Thank you for listening today!

Today's guest 

www.instagram.com/mathasfitness

www.youtube.com/davidmathas

www.coachdavidmathas.com

For eating disorder recovery check out the organization NEDA for a free ED screening

https://www.nationaleatingdisorders.org/screening-tool

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Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

Suits I recommend: Angel Competition Bikinis

Online Coaching

www.nicoleferrierfitness.com

My go to supplements

http://bowmarnutrition.com/nicole

#manifestation #bikiniprep #competitionprep #ifbbbikini #npcbikini #health #nutrition #fitness #nicoleferrierfitness #beyondthebikini

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