How I accept my body during my reverse diet & lessons I learned EP289
Feb 05, 2023•25 min
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Episode description
In this episode I talk about my reverse dieting history. I dive in deeper about mistakes I made when I was chronically dieting. I dive in deeper about body image and how I accept my body at all stages.
Suits I recommend: Angel Competition Bikinis
Online Coaching
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Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
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