How Heather Christman healed her body after competing EP314
Jul 30, 2023•33 min
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Episode description
In this episode I brought on Heather. Heather is a ARNP and WBFF competitor. Heather shared with me her fitness journey and being a health care professional. She dives into her struggles with hormonal dysfunction and how she overcame these challenges. Heather gets vulnerable with the challenges involved in committing to a health phase. This episode is for you if you think you may be struggling with your internal health and feel alone.
Today's guest IG
heatherh04
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
My go to supplements
http://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
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