Getting over your victim mindset and finding your power FT Aram 4weeks2thebeach EP376
Dec 29, 2024•1 hr 2 min
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Episode description
In this episode I brought on coach Aram also known as 4weeks2thebeach. Aram and I chat more about negative mindsets and beliefs people hold which leaves them paralyzed when it comes to reaching their fitness goals. Aram and I share personal struggles we've had in our own fitness journey too. This episode is a dose of tough love for those of you who feel like you keep falling off track.
Today's guest
IG: 4weeks2thebeach
My website & for more information on my coaching services
My go to supplements
Shop Legion supplements code NFF
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
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