Instagram: @SarahFordBishop https://www.instagram.com/sarahfordbishop/ Podcast: Unfiltered Fitness Radio https://podcasts.apple.com/us/podcast/unfiltered-fitness-radio/id154976221 Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching and challenge information www.nicoleferrierfitness.com My go to supplements www.bowmarnutrition.com Don't forget to use ...
Mar 29, 2021•43 min
Get Fit in 6 Spring Challenge ENROLLMENT COMING March 5th — Nicole Ferrier Fitness Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching and challenge information www.nicoleferrierfitness.com My go to supplements www.bowmarnutrition.com Don't forget to use code Nicole at check out Episode Website...
Mar 25, 2021•24 min
Get Fit in 6 Spring Challenge ENROLLMENT COMING March 5th — Nicole Ferrier Fitness Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching and challenge information www.nicoleferrierfitness.com My go to supplements www.bowmarnutrition.com Don't forget to use code Nicole at check out
Mar 21, 2021•29 min
Instagram: @SarahFordBishop https://www.instagram.com/sarahfordbishop/ Podcast: Unfiltered Fitness Radio https://podcasts.apple.com/us/podcast/unfiltered-fitness-radio/id1549762217 Get Fit in 6 Spring Challenge ENROLLMENT COMING March 5th — Nicole Ferrier Fitness Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching and challenge information www.nicole...
Mar 15, 2021•52 min
Christine is a mother of 4 (soon to be 5), owner of Lil Buff Protein, anesthetist and fitness enthusiast. She's pivoted from competing in bikini/figure competitions and turned my love for health and nutrition and turned it into a thriving business making protein cake mix. This has afforded her more time to be with my family and do something I’m passionate about. Christine Moore Owner www.lilbuff.com Eat Cake, Get Buff! Get Fit in 6 Spring Challenge ENROLLMENT COMING March 5th — Nicole Ferrier Fi...
Mar 11, 2021•44 min
Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness The Get Fit in 6 Spring challenge info Get Fit in 6 Spring Challenge ENROLLMENT COMING March 5th — Nicole Ferrier Fitness Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online C...
Mar 08, 2021•24 min
Thank you for listening today! Today's guest www.instagram.com/mathasfitness www.youtube.com/davidmathas www.coachdavidmathas.com For eating disorder recovery check out the organization NEDA for a free ED screening https://www.nationaleatingdisorders.org/screening-tool Private FB Group Nicole Ferrier's Fit Fam (Request access to get in) Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagr...
Mar 04, 2021•42 min
Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness The Get Fit in 6 Spring challenge info Get Fit in 6 Spring Challenge ENROLLMENT COMING March 5th — Nicole Ferrier Fitness Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online C...
Feb 27, 2021•54 min
Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness The Get Fit in 6 Spring challenge info Get Fit in 6 Spring Challenge ENROLLMENT COMING March 5th — Nicole Ferrier Fitness Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online C...
Feb 24, 2021•23 min
Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching and challenge information www.nicoleferrierfitness.com My go to supplements www.bowmarnutrition.com Don't forget t...
Feb 18, 2021•23 min
Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness Our guest To work with me: https://thecampjansen.com/ Download the Camp Jansen app: https://www.camp-jansen.com/ Follow me on Instagram: @nadzzilla Email me: nadia@camp-jansen.com Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health is...
Feb 14, 2021•48 min
Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching and challenge information www.nicoleferrierfitness.com My go to supplements www.bowmarnutrition.com Don't forget t...
Feb 07, 2021•22 min
Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness Allyvaethfit for IG My Facebook group elevateU. Seek your truth. Website is allyvaethfit.com Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching and challenge informa...
Feb 01, 2021•32 min
In today's episode I talk about the pros and cons between reverse dieting and cutting. Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching and challenge information w...
Jan 24, 2021•18 min
In today's episode I talk about Jake and I's engagement. We dive into wedding expectations and body pressure females can put on themselves. Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competitio...
Jan 18, 2021•26 min
In today's episode I talk about my competition plans for 2021. Towards the middle of the episode I answer your questions that you had on instagram. Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Co...
Jan 13, 2021•22 min
In this episode, Celeste kicks off the second round of Coach’s Week by speaking with Nicole Ferrier, an online lifestyle and competition coach who is also the host of her own podcast, Beyond the Bikini, and who is an NPC Bikini athlete and has competed in 18 shows herself For all show notes, episode time stamps, and more information/ways to connect with Nicole and Celeste Make sure to visit: www.celestial.fit/podcast @celestial_fit on Instagram Disclaimer I am not a professional or MD and this p...
Jan 07, 2021•50 min
In today's episode I recap 2020 alongside with my vision for 2021. Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness This episode may be triggering to those who have experienced sexual abuse. No graphic stories are shared within this podcast. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physi...
Dec 30, 2020•15 min
In today's episode David Mathas and I discuss how much fat you can put on in a short period of time. We cover why the scale may fluctuate upwards and how to mentally handle the holidays. Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness Our guest David Mathas, M.S. (@mathasfitness) • Instagram photos and videos This episode may be triggering to those who have ex...
Dec 18, 2020•30 min
Thank you for listening to today's episode Online Coaching www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole This week I got to chat with Nicole Ferrier! Nicole is a certified personal trainer with a BA in Exercise Science. She owns her own coaching business, Nicole Ferrier Fitness, and is an NPC bikini competitor. Nicole is not only extremely knowledgeable, but she is very dedicated to educating her clients and followers on all things health and fitness daily. ...
Dec 11, 2020•32 min
Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness Our guest https://www.instagram.com/sarahfordbishop/ This episode may be triggering to those who have experienced sexual abuse. No graphic stories are shared within this podcast. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health iss...
Dec 07, 2020•20 min
Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness This episode may be triggering to those who have experienced sexual abuse. No graphic stories are shared within this podcast. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Onli...
Dec 01, 2020•19 min
Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole...
Nov 24, 2020•17 min
Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole...
Nov 18, 2020•19 min
Show notes In this episode I am being interviewed by Jason Phillips. We talk about my journey to finding fitness and transitioning into online coaching. I touch on some of my biggest struggles along the way and how these struggles turned into strengths. Jason Phillips https://ncicertifications.com/jason-phillips/ https://www.instagram.com/jasonphillipsisnutrition/?hl=en Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure ...
Nov 09, 2020•43 min
Show notes In this episode I touch on reverse dieting. I talk about the post dieting phase all the way until a maintaining phase. Towards the end of the episode I do a Q&A. In this Q&A I answer your guys questions on reverse dieting. Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness Disclaimer I am not a professional or MD and this podcast was not create...
Nov 03, 2020•26 min
Show notes In this episode I chat about how you can save money while achieving your fitness goals. I spill some of my money saving tips in the grocery store and when searching for a coach. Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical ...
Oct 27, 2020•31 min
Show notes Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole...
Oct 19, 2020•18 min
Show notes Where I went to for bloodwork https://www.lifeextension.com/ Questions answered 1. Do you need to get bloodwork done to tell if you have an imbalance? 2. Where can you get bloodwork done? 3. What type of test did you get done? 4. No period and my bloodwork looks normal? Why is this? Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness Disclaimer I am not...
Oct 11, 2020•27 min
Show notes Instagram handle @iamtaylorellis Website https://getyourshifttogetheracademy.mykajabi.com/ Coaching application https://getyourshifttogetheracademy.mykajabi.com/get-your-shift-together-academy-inquiry-page Facebook community https://www.facebook.com/groups/154591452644993/?ref=share For eating disorder recovery check out the organization NEDA for a free ED screening https://www.nationaleatingdisorders.org/screening-tool Private FB Group Nicole Ferrier's Fit Fam (Request access to get ...
Oct 05, 2020•40 min
