Welcome everything, reveal your experience

These two are core practices from authentic relating that really help me navigate life's challenges. And life dealt me a sizable one recently. So I took that as an invite to practice what I preach... One of my edgier episodes. In case you're left wondering how things are after this episode - I now have a clean bill of health.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com