Focus on what's good - podcast episode cover

Focus on what's good

Jun 19, 202418 min
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Episode description

This is one of improv's finest and most transferable principles for getting you out of a tight spot. Whether that's a tricky scene, or just generally in life when you feel low mood or motivation. I certainly feel that way at the moment, so here I explore the value in focusing on what's good - like gratitude for what's here and now or our relationships.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
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Focus on what's good | Beyond the basement podcast - Listen or read transcript on Metacast