A singular cause of most misery: feeling bad for feeling bad
May 08, 2023•16 min
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Episode description
Last night I did a duff improv performance. Rather than languish in pity, here I volunteer the experience, diving into some of the helpful tricks the head and heart play when you're emotionally activated by a tricky situation.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
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