Beyond The Bar Podcast Episode 11 – Why We Train
Nov 05, 2013
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Episode description
Today Coach Wes and Coach Aaron dive into the topic of why we train. Piggy backing on an outstanding article from CrossFit legend Chris Spealler (Training CrossFit vs. CrossFit as a Sport) the guys discuss having a goal and purpose in your training and how that determines how you should approach CrossFit.
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