Ep. 12 - Self care isn't an aesthetic trend
Oct 19, 2021•51 min•Season 2Ep. 12
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
We always hear “self care” this, and “self care” that… but what does that even mean? In this episode we talk about our nonlinear journeys with mental health, therapy and self care.
For the best experience, listen in Metacast app for iOS or Android