19. Challenging disordered food beliefs & problematic recovery advice with dietitian Christyna Johnson

I am so thrilled to be joined by non-diet dietitian Christyna Johnson in this week's episode. Christyna, also known as @encouragingdietitian online, is a deeply empathetic, compassionate and hilarious professional and contributor to the recovery community. We have a wide ranging chat talking all about:

- Diversity in recovery spaces
- Did you know cheesecake is actually quiche?!
- Challenging beliefs about food, body and gender
- Why working with eating disorder clients is so rewarding
- Harmful nutrition information shared online
- How to consume recovery content responsibly
- What you need to know about working with eating disorders as a dietitian

Support Christyna here:

Christyna’s Instagram: https://www.instagram.com/encouragingdietitian
Christyna’s website: https://encouragingdietitian.com/
Christyna’s Twitter: https://twitter.com/encouragingrd?lang=en

Book mentioned: 

Trauma Stewardship https://www.amazon.com.au/Trauma-Stewardship-Connie-Burk/dp/157675944X