Making Time for You - podcast episode cover

Making Time for You

Apr 21, 202226 min
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Episode description

Author Kari Kampakis is back with Amy Jo to share wisdom from her new book, More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive. Kari offers a fresh approach to the "put your own oxygen mask on first" advice, with a holistic look at wellness.

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