Helping Too Hard - podcast episode cover

Helping Too Hard

Sep 21, 202240 minSeason 1Ep. 35
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Martha and Ro are back with another BeWild Files episode of Bewildered to discuss things that YOU, their listeners, are trying to figure out.

This episode is all about codependency—sacrificing your own needs for those of someone else—behavior that can lead to exhaustion, resentment, even illness. And yet, our culture calls it “virtuous.”

The good news? We can unhook from codependency to create relationships in alignment with our true nature. If you’ve ever felt like an over-giver, this episode is for you!

See omnystudio.com/listener for privacy information.

For the best experience, listen in Metacast app for iOS or Android