Between Two Lips

The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!

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Episodes

Pelvic Floor Avulsion - A Lifelong Birth Injury

First and foremost, Stephanie Thompson is a brave mumma (and wife). Her long journey to becoming a mum is her greatest achievement. Her 'never-die' attitude and resilience to adversity was never going to let cancer or birth trauma stop her from being the 'best' mum she can be. With over 20 years experience in education and leadership, she knows how important advocacy is for making real change. After completing her degree in education, she worked in the classroom of public schools across Sydney f...

Feb 22, 2023•1 hr 23 min•Ep. 5

Weights, Wands and Other Vagina Self Care Tools

Dr Amanda Olson is my guest today. Here is her bio and more details on where to find her and her amazing products. I am a dedicated and passionate physical therapist specializing in treatment of pelvic floor disorders including incontinence, pelvic organ prolapse, pelvic pain, and pregnancy related issues. I earned my doctorate degree in 2008, and I have years of diverse clinical experience. Additionally, I am certified as an advanced pelvic floor practitioner (CAPP-PF) by the American Physical ...

Feb 15, 2023•47 min•Ep. 4

Pelvic Organ Prolapse - Is This The Miracle Cure?

Becky has been a Physical Therapist for over 22 years, and has been specializing in Pelvic Health Physical Therapy since 2009. She earned her Pelvic Rehab Practitioner Certification (PRPC) in 2016. Her current role is regional VP and clinician for Activcore Physical Therapy and Performance in Princeton NJ. She has become passionate about hypopressives since she was first introduced to Low Pressure Fitness in 2016 and continued on with her training to become Low Pressure Fitness (LPF-CERT) certif...

Feb 08, 2023•1 hr 17 min•Ep. 3

Pee Problems With The Women's Bladder Doctor

Sarah Boyles is an expert board certified urogynecologist (FPMRS) with more than 15 years of clinical experience treating women with bladder issues. She attended medical school at the University of Pittsburgh followed by residency in Obstetrics & Gynecology at The Ohio State University. She then completed a 3 year fellowship in Female Pelvic Medicine & Reconstructive Surgery at Oregon Health & Science University. She has published extensively in her field and has been active in creat...

Feb 01, 2023•48 min•Ep. 2

What Is The Pelvic Floor and Why Should I Care?

Jeanice Mitchell is a physical therapist with advanced training and certifications in women’s health, biofeedback, and pelvic health. She began specializing in this area of physical therapy after the birth of her son in 1999. She has seen the profound impact of pelvic floor PT on her own life as well as with countless patients over the years. She started myPFM.com (a non-profit 501(c)(3) organization) in 2018 with the goal of improving global pelvic health awareness and access to resources. The ...

Jan 25, 2023•48 min•Ep. 1

How I Became A Vagina Coach and My Pelvic Health Story

Thank you so much for listening! Every Woman Needs A Vagina Coach! Please make sure to LIKE and SHARE the episode and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the ...

Jan 17, 2023•34 min0

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