Refocusing The Mind with Lydia Laird
Nov 21, 2022•48 min•Ep. 245
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Episode description
This week, James Kurtis and Ayiesha Woods welcome Lydia Laird to the podcast to have an open and honest conversation about mental health. What is brought from darkness and put into light causes it to lose its power. Thank you, Lydia, for sharing your personal journey with us and continuing to shine a light on mental health struggles. ❤️
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