K's Ironman Debrief: Intent and Insight
Sep 21, 2021•1 hr 43 min•Season 4Ep. 1
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Episode description
We kick off Season 4 debriefing K's Ironman Maryland event. She finished less than 48 hours from recording, so it is a fresh, vulnerable, insightful discussion about her experience. We discuss why she signed up, how her training went, what challenged her, inspired her, and changed within her as a result of engaging in the hardest physical event she has ever done.
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