A DØSE of Novelty to Expand Your Mind + Body
Nov 01, 2023•57 min•Season 8Ep. 2
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
K and Bill chat about the DØSE and what goes into creating novel and powerful experiences using challenging workouts as the mechanism to expand the mind.
This chat explores some of what led them to not just create the DØSE, but BTE as a whole, including their experience as long time CrossFit Affiliate owners, and how a beautiful and powerful 3 part, 5 word mantra is maybe the ultimate benefit people experience by engaging in DØSE and BTE as a whole.
To sign up for DØSE, click here.
To see upcoming ETHOS seminars: click here.
For the best experience, listen in Metacast app for iOS or Android