S4 E06 - Reviving Ancient Practices: Breath, Cold, and Heat Therapy for Optimal Health - podcast episode cover

S4 E06 - Reviving Ancient Practices: Breath, Cold, and Heat Therapy for Optimal Health

Apr 04, 202539 minSeason 4Ep. 6
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Episode description

We are often bombarded by new shiny gadgets and fads that are meant to help us achieve optimal health, but there is a return to ancient practices including breath and cold and heat therapy. Join integrative doctor Olivia Lesslar and naturopath and breathing instructor Mim Beim as they discuss the benefits of these timeless practices and learn how they can be used and monitored in conventional blood pathology.

Are you a Healthcare Practitioner? Join us to continue the conversation at bioconceptsengage.com.au 

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