Byron Morrison is a performance coach and best-selling author. His latest book is "Maybe You Should Give Up." In this episode, Byron takes us through his concept of seven mental blocks that hinder success, which include fear, being reactive, short-term thinking, worrying about problems that haven't happened yet, comparing ourselves to others, being too hard on ourselves, and putting off happiness. Key takeaways from this conversation include: ⚡ Overcoming mental blocks: Fear, reactivity, short-t...
Jul 13, 2023•37 min
This week, I have an incredible conversation with world-renowned, best-selling author and speaker Jon Gordon. If you're ready to adopt the mindset to change your life, this is the conversation for you. You'll discover the transformative power of optimism and positive beliefs in achieving success, not only in business and sports but also in all areas of life. Jon's latest book "The One Truth" is a MUST read that will have a profound impact on you! In this conversation, we cover: ⚡ Optimism as a s...
Jul 06, 2023•49 min
Health is the most important thing we have, and part of being a betterHUMAN is striving for betterHEALTH. This episode of the betterHUMAN podcast features some of the best health advice from the leading voices in the industry who have joined me on the show. From exercise to diet, to mindset, you are going to get a treasure trove of information out of this episode! In this episode, you'll learn: ⚡ Why breakfast was really invented! ⚡ The truth about the ketogenic diet ⚡ How to turn laziness into ...
Jun 29, 2023•49 min
Steve White is a renowned business executive, best known for his leadership roles at Comcast, including serving as the President of Comcast's West Division. Under his leadership, Steve nurtured an environment that prioritized talent development and diversity, overseeing nearly 30,000 employees and generating billions in revenue. If you're looking to level up your leadership, entrepreneurship, and relationships, you're going to love Steve. In this episode, Steve delves deep into the principles th...
Jun 22, 2023•48 min
Are you ready to know the REAL secret behind the Law of Attraction? On this episode of the betterHUMAN podcast, we are joined by Dr. Joe Vitale, renowned author, and speaker. If you're looking to move from survive to thrive, change your limiting beliefs and open up a new world of attraction, you're going to love this conversation! In this episode, you'll learn to: ⚡ Progress from Surviving to Thriving: Actively decide the direction of your life. Begin by identifying areas where survival instinct...
Jun 15, 2023•50 min
On the betterHUMAN Podcast, I'm joined by Craig Ballantyne, a renowned fitness entrepreneur turned personal development coach and author. Craig shares his journey from selling online workout programs to writing transformative books like The Perfect Day Formula and The Unstoppable Entrepreneur. If you want to be a betterHUMAN, you're going to love this episode! In this episode, you'll learn: ⚡ The Power of the Hook: In any content creation process, having a captivating hook plays a crucial role. ...
Jun 07, 2023•54 min
In this episode of the betterHUMAN Podcast, we're talking all about becoming a betterLEADER. I'm joined by Adam Bryant, author, and authority on all things leadership. In this conversation, we dive into the paradoxes and contradictory advice that often accompany leadership, emphasizing the need for leaders to understand and balance these opposing forces. If you are looking to become a better leader in your organization, this is the episode for you! In this episode, we talk about: 🔥 Why leadersh...
Jun 01, 2023•47 min
In this episode of the betterHUMAN podcast, I sit with Martinez Evans, the founder of Slow AF Run Club. This is more than a conversation about running though... Martinez shares his inspiring journey of starting running after being insulted by a doctor for his weight to running a marathon, and how running helped him build a strong community of over 10,000 runners worldwide. In this episode, we talk about: 🔥 The Slow AF Run Club and the importance of community. 🔥 How developing a strong mindset ...
May 25, 2023•26 min
On this episode of the betterHUMAN podcast, I'm joined by Dean Hall. Dean is a therapist, a two-time World Record Swimmer, and a two-time cancer survivor. When Dean was told he was going to die, he refused to accept that, which started a journey unlike any I've ever heard. Becoming a better human is knowing that what others think is impossible is possible, and after you listen to this conversation, you'll never be more sure you can achieve anything. In this episode, we talk about: 🔥 Defying Exp...
May 18, 2023•51 min
Are your excuses holding you back in life? If so, then this episode is for you. Author and speaker Amberly Lago joined me on the betterHUMAN podcast this week. She shared her incredible story of resilience after a devastating accident left her facing the possibility of never walking again. Through grit, resilience, and gratitude, she shows how she overcame near-impossible odds. This episode is a must-listen for anyone facing challenges and looking for inspiration and guidance on how to overcome ...
May 10, 2023•53 min
On this episode of the betterHUMAN podcast, I’m joined by Errol Doebler, a leadership expert, former Navy SEAL and FBI Agent, and certified Wim Hoff instructor. If you are looking to become a better leader and better human, you’re going to LOVE this episode. Stress is a major factor for any leader, and managing stress can be seen as a superpower. This is where Errol comes in. Through emotional awareness, taking responsibility and literally getting into the ice (yep, like Wim Hoff!) We can become...
May 03, 2023•49 min
Want to change your life and become a better human ? My guest this week is Andrew Daniel, author of Awaken to Your True Self: Why You're Still Stuck and How to Break Through. This was an enlightening conversation that really blew me away and changed my perspective on a lot of things. I think you're going to LOVE it! In this episode, you'll learn: ⚡ Andrew's personal journey through the self-help world and the limitations he found in it ⚡ The 3 THINGS that you must embrace to live an EPIC life ⚡ ...
Apr 20, 2023•57 min
On this episode of the betterHUMAN podcast, resilience expert, Dr. Taryn Marie Stejskal shares the five practices of highly resilient people and how to build mental toughness in all areas of your life. In this episode, you'll learn: ⚡ Resilience is built into human beings from birth ⚡ Why vulnerability is the first practice of highly resilient people ⚡ How to remain flexible with a sense of purpose in your life ⚡ Why connection is crucial for resilience ⚡ And so much more Learn more about Dr. Ta...
Apr 13, 2023•45 min
Former Navy Seal, Jason Redman joins us today on betterHUMAN. In this powerhouse episode, Jason shares the framework for his overcome mindset, that has transformed thousands of lives around the world. Jason is the definition of overcome, and when you hear his story, you will be inspired to take your life to the next level. It's time to drop the victim mindset and take on the power of the overcome mindset In this episode, you’ll learn 👇 🔥 What is the OVERCOME Mindset 🔥 Why people like to play ...
Apr 06, 2023•58 min
On this episode of the betterHUMAN podcast, Laura Gassner Otting joins me to talk about Wonderhell, how to truly start living in line with your purpose, and the common traits of peak performers to take your life to the next level. You are going to LOVE Wonderhell when you learn what it is! Check out Laura's work 👉 https://www.lauragassnerotting.com/ Get your copy of Wonderhell 👉 https://bit.ly/3ZoBUAK Learn More About Greg Witz and betterHUMAN: Greg’s sole mission in life is to challenge all o...
Mar 30, 2023•45 min
Camee Adams joins me this week on the betterHUMAN podcast to talk about her MMA career, how the death of her brother reshaped her life, and how to build unstoppable resilience. Follow Camee on Instagram - http://www.instagram.com/cameeadams Check out her website - http://www.cameeadams.com Learn More About Greg Witz and betterHUMAN: Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an...
Mar 23, 2023•42 min
Fitness Icon Clark Bartram stopped by the betterHUMAN podcast to talk about how build muscle after 50, why most of the information out in the world on aging fitness is garbage and his thoughts on TRT. Follow Clark on Instagram - www.instagram.com/clarkbartram Listen to the betterHuman podcast - https://podcasts.apple.com/us/podcast/betterhuman-podcast/id1483988323 Learn More About Greg Witz and betterHUMAN: Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER ...
Mar 16, 2023•48 min
Donny Dust is a Marine Corps Veteran and TV/Movie consultant, who is considered by many as a world wide expert in remote primitive survival, and emergency preparedness. Donny's passion for ancient ways of living goes beyond theory and guesswork and into the true application of living wild. Donny is also known as a professional caveman! In this day and age, with the amount of natural and manmade disasters happening, there is no excuse not to be prepared for survival. In this conversation, you'll ...
Mar 09, 2023•1 hr 1 min
The father of biohacking, Dave Asprey joins us today on betterHUMAN. In his latest book, SMARTER NOT HARDER: The Biohacker's Guide to Getting the Body and Mind you Want, he shares the point we need to be doing less but smarter. It’s these minimum effective dosages in exercise and diet that can produce the greatest changes. If you’re looking to lose weight, get stronger, or just want to be healthier, then this conversation will blow you away! You’ll learn 👇 🔥 The LATEST breakthrough in health �...
Mar 02, 2023•51 min
Dr. Shefali is a Clinical Psychologist specializing in the integration of western psychology with eastern philosophy. She’s an author who has written such best-sellers as The Conscious Parent and The Awakened Family. As an international speaker, she speaks at events around the globe, spreading her message of conscious parenting and mindful living. She also has a conscious coaching institute where she trains coaches to practice her philosophy and spread its message around the globe. In this paren...
Feb 23, 2023•47 min
If you want to become a better, stronger, and more impactful dad, this interview is for you! Even if you're a mother or don't have kids, you'll get an insight into fatherhood you may have never heard of. My guest this week is Larry Hagner, founder, and CEO of The Dad Edge. This is an intense and vulnerable conversation about fatherhood, the pitfalls, and how Dad's shape their children's lives. There's a lot to unpack as Larry shares some very personal stories and I even reveal a lot about my rel...
Feb 16, 2023•50 min
Scott Danner founded Freedom Street Partners, which offers guidance to financial advisors to make a successful transition to the next chapter of their lives. Scott isn’t here though to give you financial advice! Scott took his company from $0 to $2 billion in assets under management in just five years and learned many valuable life lessons along the way. Now he’s on a mission to LEVEL UP humanity and you! Like me, Scott believes we all have greatness within us, and this episode will provide many...
Feb 09, 2023•55 min
Damon West is an internationally known keynote speaker and Wall Street Journal best-selling author of The Coffee Bean: A simple Lesson to Create Positive Change , which Forbes’ listed in the “Top Twenty Books You Need to Read to Crush 2020.” His autobiography, The Change Agent: How a Former College QB Sentenced to Life in Prison Transformed His World , vividly tells how he transformed the pot of boiling water that is a Texas maximum-security prison into a pot of coffee. At 20 years old, he was a...
Jan 31, 2023•54 min
Tracy Litt is a sought-after success mentor for visionary women leaders that are navigating huge paradigm shifts and elevating into the next level of themselves, so they can seamlessly generate the next level of their impact, wealth, and holistic success. Tracy is a science & spirituality teacher, rapid transformational hypnotherapist, best-selling author, and TEDx speaker. She is the Founder of The Litt Factor, and creator of Mind Magic ®, a proven methodology that marries metacognition and...
Jan 24, 2023•36 min
Rolf Potts has reported from more than sixty countries for the likes of National Geographic Traveler , The New Yorker , Slate.com, Outside , the New York Times Magazine , The Believer , The Guardian (U.K.), Sports Illustrated , National Public Radio, and the Travel Channel. His adventures have taken him across six continents, and include piloting a fishing boat 900 miles down the Laotian Mekong, hitchhiking across Eastern Europe, traversing Israel on foot, bicycling across Burma, driving a Land ...
Jan 17, 2023•56 min
Nelson Dellis is a 5x USA Memory Champion and one of the leading memory experts in the world, traveling around the world as a competitive Memory Athlete, Memory Consultant, Published Author and highly sought-after Keynote Speaker. As a Memory Champion, Mountaineer, and Alzheimer's Disease Activist, he preaches a lifestyle that combines fitness, both mental and physical, with proper diet and social involvement. Born with an average memory, Nelson was inspired by the passing of his grandmother fro...
Jan 10, 2023•33 min
Dr Corey Yeager is a Licensed Marriage and Family Therapist at the Doctoral level, focusing his therapeutic practice primarily serving the African American Community. Dr Yeager holds a Bachelor of Arts degree in Psychology from Metropolitan State University, a Master of Arts degree in Psychotherapy from Argosy University and a PhD in Family Social Science from The University of Minnesota. His research emphasis centers on better understanding the plight of African American relationships, while ed...
Jan 03, 2023•55 min
Colin O’Brady is an American professional endurance athlete, motivational speaker and adventurer. He is a former professional triathlete, representing the United States on the ITU Triathlon World Cup circuit, racing in 25 countries on six continents from 2009 to 2015. O'Brady is a four-time world record holder. In 2016 he set the Explorers Grand Slam (Last Degree) and Seven Summits speed records, the latter of which has since been broken. He became the fastest person to complete the adventurers ...
Dec 20, 2022•54 min
HI, I’M ANDREW THORP KING… I’m also a serial failure. I’ve crashed and burned through bankruptcy… Been through hell and back in a divorce… Went through a mortgage default, needed public assistance, and failed at more businesses than I can remember. But I don’t tell you any of this to gain your sympathy. Nope, I tell you this because I know that after it first sucks, FAILURE RULES! …and you need to understand this too… Because although the experience and immediate, tangible results of failure SUC...
Dec 13, 2022•49 min
Craig Siegel is a value - based and high energy Keynote Speaker and rising thought leader, as featured in Entrepreneur and endorsed by some of the world's most well known celebrities, entertainers, athletes, and entrepreneurs, such as Rob Dyrdek, Ed Mylett, Bethany Hamilton, Suzanne Somers, Alicia Silverstone, and NFL Hall of Famer Brian Dawkins. When the pandemic happened, Craig felt guided and left his lucrative and stable job on Wall Street and went all in with his passion and purpose to help...
Dec 06, 2022•34 min
