BetterHealthGuy Podcast - podcast cover

BetterHealthGuy Podcast

Scott Forsgren, FDN-Pbetterhealthguy.com
BetterHealthGuy Podcast features conversations with leading experts exploring complex chronic illnesses, mold illness, chronic Lyme disease and other chronic infections, environmental toxicity, and related conditions. After nearly 30 years navigating his own journey through chronic Lyme disease and mold illness to recover his health, Scott has been fortunate to learn from many leading experts and healers in the integrative health space. Among those who have influenced Scott's journey are Dietrich Klinghardt, MD, PhD; Neil Nathan, MD; Jill Crista, ND; Amy Derksen, ND; Simon Yu, MD; Dale Bredesen, MD; Lee Cowden, MD; Raj Patel, MD; and many others. Through these conversations, Scott explores topics such as mold and mycotoxin illness (CIRS), chronic Lyme disease and coinfections, Long COVID, ME/CFS, PANS/PANDAS, autism, Alzheimer's, parasites, the microbiome, detoxification, limbic system retraining, emotional health, and much more. Join Scott, the BetterHealthGuy, as he shares insights and conversations for those seeking new ways to create better health.
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Episodes

EP234: Born Free: Rethinking Chronic Illness Through the Lens of Systems Biology - Part 2 - Joshua Leisk

🎧 Episode Summary Joshua Leisk continues the discussion of his systems biology model for ME/CFS, Long COVID, and related chronic illnesses, focusing on how lymphatic dysfunction, sympathetic nervous system dominance, metabolic impairment, and chronic stress responses may contribute to the persistence of complex chronic conditions. He explores the relationships between cortisol regulation, trauma, autonomic imbalance, energy metabolism, and the body's ability to maintain resilience and recovery....

Jun 01, 20262 hr 7 min

EP233: Born Free: Rethinking Chronic Illness Through the Lens of Systems Biology - Part 1 - Joshua Leisk

Joshua Leisk introduces his Born Free systems biology model, explaining how seemingly disparate chronic conditions like ME/CFS and Long COVID stem from shared patterns of autonomic nervous system dysfunction, chronic infections, and impaired cellular energy. He delves into how factors such as viral reactivation, microbiome imbalances, and nutrient depletion contribute to illness, emphasizing that addressing these underlying metabolic and physiological dysfunctions can lead to reversal and a return to health.

May 18, 20262 hr 5 min

EP232: Essential Detoxification for Better Health in a Toxic World - Haroldo Magarinos, ND, DDS

Dr. Haroldo Magarinos discusses the pervasive impact of environmental toxicity, from heavy metals to man-made chemicals, on chronic illnesses. He explains the body's detoxification phases, emphasizing the often-overlooked drainage pathways and the critical role of the microbiome and epigenetics. The conversation also covers how factors like chronic infections, nervous system dysregulation, and nutrient deficiencies contribute to toxic burden, offering practical strategies and specific product insights for supporting comprehensive detoxification.

May 04, 20262 hr

EP231: Lipid Biology, Plasmalogens, and Neurodegenerative Prodromes - Part 2 - Dayan Goodenowe, PhD

🎧 Episode Summary This episode continues the conversation with Dayan Goodenowe, PhD, exploring the shared biochemical patterns underlying conditions such as autism, PANS/PANDAS, chronic Lyme, mold illness, Alzheimer's, Parkinson's, MS, and ALS. The discussion examines how environmental stressors, metabolic and lipid dysfunction, and oxidative stress contribute to loss of resilience and disease progression. Dr. Goodenowe also highlights the role of biomarkers, advanced testing, and targeted supp...

Apr 22, 20261 hr 56 min

EP230: Lipid Biology, Plasmalogens, and Neurodegenerative Prodromes - Part 1 - Dayan Goodenowe, PhD

🎧 Episode Summary This episode explores the foundational role of lipid biology and plasmalogens in cellular health, inflammation, and neurodegenerative patterns. Dayan Goodenowe, PhD discusses how membrane composition, oxidative stress, and environmental factors influence cellular function, along with the potential impact of plasmalogen precursor therapies on cognition, resilience, and overall system regulation. 🧭 In This Episode - Lipid membrane composition differences across cell types and o...

Apr 06, 20261 hr 58 min

Episode #229: Supportive Oligonucleotide Therapy (SOT) with Dr. Clayton Bell, MD

Why You Should Listen: In this episode, you will learn about the role of Supportive Oligonucleotide Therapy, or SOT, in the treatment of Lyme disease and vector-borne infections. About My Guest: My guest for this episode is Dr. Clayton Bell. Clayton Bell, MD is a leading integrative and functional medicine physician dedicated to helping patients achieve deep, lasting wellness. Dr. Bell works with Lyme and vector-borne infections, integrative cancer support, environmental medicine including mold,...

Mar 02, 20261 hr 59 min

Episode #228: Body Ecology for Modern Times with Donna Gates, MEd, ABAAHP

Donna Gates, founder of Body Ecology, shares her pioneering insights into gut health, the microbiome, and managing chronic conditions like Candida, Lyme disease, and Long COVID. She details her dietary principles, emphasizing fermented foods, balanced pH, and specific nutritional approaches. Gates also discusses strategies for immune modulation, detoxification, and her groundbreaking work on an “epigenetic reset” to optimize the health of future generations, highlighting the critical role of parental health and early intervention.

Feb 06, 20261 hr 56 min

Episode #227: It Ain't No Accidental Cure with Dr. Simon Yu, MD

Why You Should Listen: In this episode, you will discover how addressing parasites and dental issues can unlock better health and why real healing is rarely an Accidental Cure. About My Guest: My guest for this episode is Dr. Simon Yu. Simon Yu, MD combines internal medicine with integrative medicine at Prevention and Healing, Inc., in St. Louis, MO. As an HMO regional medical director, he saw the limits of a medication-management approach to patients with complex chronic illness. He studied int...

Jan 15, 20261 hr 52 min

Episode #226: Microglial Activation in Chronic Illness with Dr. Jonathan Streit, DC, CPN, IFMCP

Dr. Jonathan Streit discusses how microglial activation fuels chronic illnesses like Lyme, mold, and neurodegenerative conditions. He delves into understanding microglia's M1/M2 states, identifying common triggers such as trauma and infections, and the importance of calming chronic inflammation. The episode outlines various dietary, supplemental, and lifestyle interventions, including the SPARC diet, peptides, and physics-based therapies, to support microglial function and promote healing.

Dec 19, 20251 hr 53 min

Episode #225: The Long COVID Puzzle with Dr. Robin Rose, DO

Why You Should Listen: In this episode, you will learn about the many pieces that contribute to the puzzle of Long COVID. About My Guest: My guest for this episode is Dr. Robin Rose. Robin Rose, DO, author of "The 28-Day Gut Fix," is a double board-certified specialist in Gastroenterology and Internal Medicine, specializing in gut health and Long COVID. She is founder and CEO of Terrain Health where she practices next-generation precision healthcare, integrating systems biology with an innovativ...

Dec 01, 20251 hr 55 min

Episode #224: Nitric Oxide with Beth Shirley, RPh, CCN

Why You Should Listen: In this episode, you will learn about the vast role that nitric oxide plays in supporting health and strategies to increase nitric oxide. About My Guest: My guest for this episode is Beth Shirley. Beth Shirley, RPh, CCN, developed an expertise as a compounding pharmacist and board-certified clinical nutritionist during a career spanning over 40 years. She has been a pioneer at the cutting edge of the evolution of what has now come to be known as "Integrative Pharmacy", the...

Nov 06, 20251 hr 52 min

Episode #223: TOXIC and Beyond with Dr. Neil Nathan, MD

Why You Should Listen: In this episode, you will learn about the latest approaches to healing your body from mold toxicity, Lyme disease, and other complex, chronic health conditions. About My Guest: My guest for this episode is Dr. Neil Nathan. Neil Nathan, MD has been practicing medicine for over 50 years and has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a Founding Diplomate of ISEAI. He ha...

Oct 09, 20252 hr 11 min

Episode #222: EBOO and TPE: Breakthrough Therapies for Chronic Illness with Dr. Tami Lyday, DO, MS

Why You Should Listen: In this episode, you will learn about breakthrough therapies for chronic illness recovery including EBOO and TPE. About My Guest: My guest for this episode is Dr. Tami Lyday. Tami Lyday, DO, MS has been a physician since 2006 and a functional and integrative specialist since 2017. Prior to that, she spent 11 years as a family practitioner but was never quite satisfied with conventional medical approaches. Her mother's illness and subsequent side effects of traditional trea...

Sep 17, 20252 hr 7 min

Episode #221: Getting to the Roots of Hair Loss with Dr. Alan J. Bauman, MD

Why You Should Listen: In this episode, you will learn about hair loss and some of the leading edge treatment options available today. About My Guest: My guest for this episode is Dr. Alan J. Bauman. Alan J. Bauman, MD is an acclaimed board-certified hair restoration physician with nearly 30 years of experience in the medical field. He is the founder and CEO of Bauman Medical, an international leading treatment center in the field of hair restoration. Dr. Bauman received his Medical Doctor degre...

Aug 18, 20251 hr 58 min

Episode #220: Harnessing Quantum Energy to Transform Health with Todd Shipman

Why You Should Listen: In this episode, you will learn about quantum energy and how to harness the power of quantum energy to transform health. About My Guest: My guest for this episode is Todd Shipman. Todd Shipman is a wellness enthusiast, entrepreneur, and advocate for cutting-edge quantum technologies that enhance health and well-being. With a background in anti-aging, physical performance, water revitalization, and holistic living, Todd's passion lies in helping people unlock their optimal ...

Jul 23, 20252 hr 4 min

Episode #219: Detox, Heal, Thrive: The Power of Sauna Therapy with Connie Zack

Why You Should Listen: In this episode, you will learn about sauna therapy as tool for detoxification and health optimization. About My Guest: My guest for this episode is Connie Zack. Connie Zack, co-founder of Sunlighten, the world leader in infrared sauna and light therapy, was inspired by her brother's health transformation through infrared sauna use. She and her husband, Aaron, left successful pharmaceutical careers to create Sunlighten 25 years ago, revolutionizing the infrared sauna indus...

Jun 27, 20251 hr 39 min

Episode #218: Addressing the Kidneydemic with Renology: Part 2 with Dr. Robin Rose, MD

Why You Should Listen: In this episode, you will learn about chronic kidney disease and how to address the Kidneydemic with Renology. About My Guest: My guest for this episode is Dr. Robin Rose. Robin Rose, MD began a journey into holistic healing in her teens in the mid-sixties beginning with nutrition and botanical medicine and yoga and meditation. Over the years her journey included time living in India and working with both village doctors and healers. She became a health food chef and inspi...

Jun 03, 20251 hr 59 min

Episode #217: Addressing the Kidneydemic with Renology: Part 1 with Dr. Robin Rose, MD

Why You Should Listen: In this episode, you will learn about chronic kidney disease and how to address the Kidneydemic with Renology. About My Guest: My guest for this episode is Dr. Robin Rose. Robin Rose, MD began a journey into holistic healing in her teens in the mid-sixties beginning with nutrition and botanical medicine and yoga and meditation. Over the years her journey included time living in India and working with both village doctors and healers. She became a health food chef and inspi...

Jun 03, 20251 hr 38 min

Episode #216: Metabolic Vulnerability Index with Dr. Darren Schmidt, DC

Why You Should Listen: In this episode, you will learn about Metabolic Vulnerability Index (MVX) as an indicator of mortality and longevity. About My Guest: My guest for this episode is Dr. Darren Schmidt. Darren Schmidt, DC is the Founder of The Nutritional Healing Center of Ann Arbor which is the largest non-insurance nutrition clinic in the country. His purpose is to bankrupt pharmaceutical companies by teaching doctors how to improve health rather than treat symptoms. He uses new and old cli...

Apr 28, 20251 hr 43 min

Episode #215: Osteoporosis with Dr. John Neustadt, ND

Why You Should Listen: In this episode, you will learn about osteoporosis and how to fracture-proof your bones. About My Guest: My guest for this episode is Dr. John Neustadt. John Neustadt, ND is the Founder and President of Nutritional Biochemistry, Inc. (NBI). Dr. Neustadt earned his naturopathic medical degree from Bastyr University where he was awarded the Founder's Award for academic and clinical excellence. Dr. Neustadt has published more than 100 medical articles, written four health and...

Apr 02, 20252 hr

Episode #214: Super Gut: Part 2 with Dr. William Davis, MD

Why You Should Listen: In this episode, you will learn about the microbiome and how to create a Super Gut. About My Guest: My guest for this episode is Dr. William Davis. William Davis, MD is cardiologist and #1 New York Times bestselling author of the Wheat Belly series of books and, more recently, Super Gut. Recent human clinical trials that Dr. Davis conducted have revealed that it is possible to lose (fat) weight while preserving muscle, thereby preventing weight regain and enjoying improved...

Mar 09, 20251 hr 34 min

Episode #213: Super Gut: Part 1 with Dr. William Davis, MD

Why You Should Listen: In this episode, you will learn about the microbiome and how to create a Super Gut. About My Guest: My guest for this episode is Dr. William Davis. William Davis, MD is cardiologist and #1 New York Times bestselling author of the Wheat Belly series of books and, more recently, Super Gut. Recent human clinical trials that Dr. Davis conducted have revealed that it is possible to lose (fat) weight while preserving muscle, thereby preventing weight regain and enjoying improved...

Mar 09, 20251 hr 38 min

Episode #212: Peptide Bioregulators with Nathalie Niddam, CNP, BPC

Why You Should Listen: In this episode, you will learn about the emerging world of peptide bioregulators in restoring health. About My Guest: My guest for this episode is Nathalie Niddam. Nathalie Niddam, CNP, BPC is a holistic nutritionist and longevity educator and is a trailblazer in the sphere of longevity and healthspan. Focusing on strategies that range from health tech to ancestral health to resilience training, Nathalie is dedicated to helping us all live joyful and vibrant lives well in...

Feb 14, 20251 hr 34 min

Episode #211: Actinobacteria and Endotoxins in CIRS with Dr. Ritchie Shoemaker, MD

Why You Should Listen: In this episode, you will learn about the role of Actinobacteria and Endotoxins in CIRS. About My Guest: My guest for this episode is Dr. Ritchie Shoemaker. Ritchie Shoemaker, MD is a recognized leader in patient care, research, and an education pioneer in the field of biotoxin related illness. While illness acquired following exposure to the interior environment of water-damaged buildings (WDB) comprises the bulk of Dr. Shoemaker's daily practice, other illnesses caused b...

Feb 03, 20251 hr 51 min

Episode #210: Ehlers-Danlos Syndrome with Dr. Derik Anderson, DC, CPT, CSN

Why You Should Listen: In this episode, you will learn about Ehlers-Danlos Syndrome and effective approaches to treatment. About My Guest: My guest for this episode is Dr. Derik Anderson. Derik Anderson, DC, CPT, CSN helps his patients be healthier by utilizing his education and personal and professional backgrounds. Dr. Anderson grew up wanting to help people and initially planned to go to business school to work in energy conservation. After a good friend's life was positively changed by chiro...

Jan 20, 20251 hr 48 min

Episode #209: The Glutathione Guy with Nayan Patel, PharmD

Why You Should Listen: In this episode, you will learn about the role of glutathione in health and advanced glutathione delivery systems. About My Guest: My guest for this episode is Nayan Patel. Nayan Patel, PharmD is an alumnus of the University of Southern California School Of Pharmacy, where he now serves as adjunct faculty. A pharmacist for over three decades, he is an internationally recognized expert, consultant, and lecturer on the Master Antioxidant Glutathione and has traveled the worl...

Jan 02, 20251 hr 59 min

Episode #208: The Perrin Technique™ with Dr. Raymond Perrin, DO, PhD

Why You Should Listen: In this episode, you will learn about The Perrin Technique™ and the importance of detoxification and drainage in ME/CFS, Long COVID, and other conditions. About My Guest: My guest for this episode is Dr. Raymond Perrin. Raymond Perrin, DO, PhD is an osteopath and neuroscientist and the creator of "The Perrin Technique™". The Perrin Technique™ is an osteopathic approach developed in 1989, originally for ME/CFS, that aims to manually drain toxins from the cerebrospinal fluid...

Dec 13, 20242 hr 3 min

Episode #207: Hypercoagulation with Ruth Kriz, MSN, APRN

Why You Should Listen: In this episode, you will learn about the important role of hypercoagulation in chronic illness. About My Guest: My guest for this episode is Ruth Kriz. Utilizing her functional medicine background as well as experience in microbiology and teaching pharmacology, Ruth Kriz, MSN, APRN has spent the majority of her professional career as a Nurse Practitioner working with Chronic UTI and Interstitial Cystitis patients; as well as those dealing with hypercoagulation. Her practi...

Nov 05, 20241 hr 59 min

Episode #206: Thiamine and Beyond with Elliot Overton, DipCNM, CFMP

Why You Should Listen: In this episode, you will learn about the role of thiamine in supporting those with various complex, chronic conditions. About My Guest: My guest for this episode is Elliot Overton. Elliot Overton, DipCNM, CFMP is a nutritionist based in France and the founder of EONutrition, a private nutritional practice. His primary research area focuses on the clinical use of high-dose thiamine (vitamin B1) for managing chronic diseases. Elliot frequently lectures and speaks at educati...

Oct 15, 20242 hr 6 min

Episode #205: GENIE Testing in CIRS with Dr. Ritchie Shoemaker, MD

Why You Should Listen: In this episode, you will learn about the use of GENIE testing in Chronic Inflammatory Response Syndrome. About My Guest: My guest for this episode is Dr. Ritchie Shoemaker. Ritchie Shoemaker, MD is a recognized leader in patient care, research, and an education pioneer in the field of biotoxin related illness. While illness acquired following exposure to the interior environment of water-damaged buildings (WDB) comprises the bulk of Dr. Shoemaker's daily practice, other i...

Sep 20, 20241 hr 43 min
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