S2 Ep. 17: What it ACTUALLY Takes to Lose 150 pounds - podcast episode cover

S2 Ep. 17: What it ACTUALLY Takes to Lose 150 pounds

Oct 24, 201652 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Today, we have a very special episode!! 

 

We get to talk to a listener of the podcast, Kevin, who has had an amazing journey of weight loss, health improvement, discipline, fitness, and A LOT more!! 

 

Sit back and digest every nugget you can out of this one! 

For the best experience, listen in Metacast app for iOS or Android