061: MURPH questions, tactics, and strategies
Apr 21, 2016•33 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Murph. Ever heard of it? Before I had ever heard the word CrossFit, or Murph, a Marine told me about a brutal workout with hundreds of repetitions of calisthenics sandwiched between two 1-mile runs… …all while wearing body armor… He didn’t know the name of the workout, but he completed it with some other Marines. […]
The post 061: MURPH questions, tactics, and strategies appeared first on betterhumanology.
For the best experience, listen in Metacast app for iOS or Android