040: Are Beets Really an Effective Pre-Workout Supplement? - podcast episode cover

040: Are Beets Really an Effective Pre-Workout Supplement?

Oct 01, 201522 min
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Episode description

We found over 60 studies that suggest the beet or beetroot juice can be used as a powerful performance enhancing supplement! Our own Jerred Moon has long been a supporter of the plant and even created his own Better Human Shot. For all of these reasons and more, we decided to put the data and […]

The post 040: Are Beets Really an Effective Pre-Workout Supplement? appeared first on betterhumanology.

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