016: Brian Mackenzie talks endurance training, diet, supplements and more - podcast episode cover

016: Brian Mackenzie talks endurance training, diet, supplements and more

Apr 16, 201523 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Brian Mackenzie is the founder of CrossFit Endurance, NYT best-selling author of Power, Speed, Endurance and Unbreakable Runner. He has taken a unique approach to training endurance which goes against the grain of most endurance training. Today, he gives great information on training, nutrition and supplements. In this 23-minute episode Brian Mackenzie and I discuss: […]

The post 016: Brian Mackenzie talks endurance training, diet, supplements and more appeared first on betterhumanology.

For the best experience, listen in Metacast app for iOS or Android