010: Ryan Moody on Everything Explosive Training
Mar 03, 2015•39 min
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Episode description
Ryan Moody is a subject matter expert in explosive training and also holds multiple world records in jumping. He has had the opportunity to train a very diverse client-base and has even trained with Louie Simmons from Westside Barbell. Ryan teaches how explosive training can really help every facet of fitness. Today, he gives some […]
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