003: The Other Guys Experiment with Meditation
Jan 12, 2015•32 min
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Episode description
Meditation can improve your general well being, reduce depression, anxiety and stress, increase productivity, improve self control, and even change the composition of your brain for the better… Sounds great! But what happens when the “other guys” put meditation to the test? You know, the guys who aren’t trying to achieve an enlightened state and […]
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